Feelings are just visitors, let them come and go

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Knowing you need help is the first and scariest step, but you're here, so let's acknowledge that bravery. Do you feel emotions deeply? Do you feel overstimulated by the world we live in?


As your empathetic sounding board, I place special value on the relationship between therapist and client and work to create a safe, non-judgmental space to process personal challenges and traumas. I have found that a client’s growth in therapy is often intertwined with the development of trust and communication, so I will meet you where you’re at, building that trust and communication first.

I can support people who identify as highly sensitive. Let's figure out how to make your sensitivity trait your STRENGTH! Not sure if your relationship is healthy? I provide clients with support and education on dynamics of domestic violence, warning signs, safety planning, and healthy relationships.


My practice aims to support individuals who are navigating:

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-  Anxiety
-  Depression
-  Post-traumatic stress
-  Highly Sensitive People (HSP)
-  Relationship issues
-  Intimate partner violence (IPV)
-  Exploring the dating world
-  Intimacy issues
-  Time management issues

A little about me

Hi there, I'm Zoe

I enjoy actively engaging with clients and provide a warm, safe, nonjudgmental environment for them to explore all aspects of themselves. Throughout our therapeutic journey, I will tailor my approach to meet you where you’re at and support you reaching your goals and living your most genuine, authentic life.

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There's a lot happening in our world these days. You don't have to navigate it all alone.

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Ready to start therapy that helps you achieve your goals?